What’s the difference between my daily and overall SleepWatch Score™? Total Sleep Time, Sleep Rhythm, Sleeping Heart Rate Dip, and Average Sleeping Heart Rate are all factors that contribute to your SleepWatch Score. What factors contribute to my SleepWatch Score™? SleepWatch Score is an ideal companion for any apple watch and also supports apple watch 4 sleep tracking. The score is universal across the SleepWatch community and can be used to compare with loved ones or friends. SleepWatch Score is designed to give you an objective assessment of your overall sleep performance in one easy number. SleepWatch Score is a numerical representation of your overall sleep based on your own data as estimated by a number of measurable metrics. your very own SleepWatch Score to help you track the progress of your sleep.
#INCONTROL PREMIUM NIGHTS UPGRADE#
These new features are available in the product as an upgrade to a monthly member subscription with no long term commitment, so you can feel free to try it for a week. Membership provides you with your very own SleepWatch Score to help you track the progress of your sleep. You can also see how your SleepWatch results compare to others all over the world. SleepWatch Premium provides you with Premium Comparisons so you can see how you compare against other sleepers that may be similar to you. SleepWatch Score™ & Premium Comparisonsĭo you sleep well consistently? Are you, instead, wrestling with sleep but don't know how your sleep is doing overall or how it changes day to day? Our Sleep Report Card can reveal something remarkable about your sleep and provides a comprehensive look at your SleepWatch results over time. We also have Smart Bedtime Reminders for those who are looking for help maintaining a more regular bedtime.
For example, with SleepWatch Score you get a simple, clear, yet advanced view of how you are sleeping that you can track over time.
With SleepWatch Premium Membership our aim is to help you with all the right tools. We can also show you how you compare to the broader SleepWatch community. At SleepWatch, we cannot answer the question of what is normal for any one individual, but we can equip you with a clearer view of your sleep and how you might be sleeping in comparison to others of your sex, age group, and body mass index.
0 kommentar(er)
